1.3 설치 하는 안전
Simple Strength offers a minimalist approach to weight lifting tracking, designed to enhance the user experience with ease and efficiency. Each exercise receives its own dedicated page, allowing users to analyze their lifting history in a straightforward, linear format. Whether tracking "bicep curls," "hip thrusts," or "decline bench presses," individuals can easily maintain a comprehensive record of their progress.
The application effectively eliminates guesswork regarding lift amounts, as users have access to precise data right at their fingertips. This feature not only reinforces accountability but also encourages personal competition, enabling users to focus on surpassing their previous records.
For added convenience, users can pin their preferred lifts for quick access during workouts. The interface is intuitive, allowing easy addition, reordering, and removal of pinned exercises to streamline the workout experience. Furthermore, routines can be saved, named, and loaded effortlessly, ensuring that tracking remains efficient and tailored to individual needs.
Overall, Simple Strength serves as a low-maintenance tool designed to maximize the effectiveness of gym efforts. Key features include:
- iCloud backup and cross-device syncing
- Adjustable rest timers
- Graphs for performance visualization
- Unlimited lifts to record
- A customizable framework to suit personal tracking preferences
개요
Simple Strength 범주 홈 & 취미 Joseph Kim개발한에서 Freeware 소프트웨어입니다.
Simple Strength의 최신 버전은 2024-12-20에 발표 된 1.3. 처음 2024-12-20에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Simple Strength: iOS.
Simple Strength 사용자 3 5 등급으로 평가 했다.
관련
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